Camp Manitowa Women's Retreat
October 17-19, 2025
Weekend Rundown
LOCATION:
Join Sally Drake for an incredible weekend of connection, discovery, fun, and relaxation with a group of amazing women!
Here is the tentative schedule. Please keep in mind, you can do all of it or pick and choose!
Friday:
3:30-4:30pm - Arrive and get settled in your yurt
5:00pm – Gather for a rundown of the weekend events,
introductions, meet our facilitators, & mini-meditation to set intentions for the weekend.
6:00pm – Dinner - the food will be amazing.
Bonfire and social time.
Saturday:
Anytime: Hike around camp trails
7:30 – Coffee available & grab n' go breakfast
9:00am – Yoga for all levels with Debby Siegel
10:00am - Shannon Tamme with Life Synchronized
11:30am - BRUNCH and Vision Boards with a Twist with Sally
12:30-1:30pm - Erin Joy - The Psychology of Entrepreneurship - Part II
Afternoon options: (depending on the group)
1:30pm - Break or walk to the Energy Circle and meditate with Sally
2:30pm - Kayaking &/or arts and crafts
4:00pm - Optional Pleasant Hollow Winery excursion on the camp bus OR arts and crafts
6pm Dinner
7pm Music, dancing, & fun around the bonfire
Sunday options:
7:30am - Coffee available & grab n' go breakfast
9:00am - Yoga for all levels with Debby Siegel
10:30am - Sound bath or forest bathing (stay tuned!)
12:00pm Lunch & reflection
Option for bike ride, hike, kayaking before departing!
During the entire camp, you can pick and choose what you will attend.
Curate your weekend!
Take all the free time that you want!
Sleep late, have a friend grab you breakfast!
What to bring:
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Bedding & towels (if you are flying in, contact Sally about this)
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Sunscreen
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Flashlight or headlamp
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Yoga mat
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Ear plugs
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A variety of clothing/hats/shoes for activities and weather changes
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Small blanket for bonfire, etc
Lodging:
Yurts & cabins
- let me know if you want to be with a friend or group.
- upcharge for heated cabin
- single yurts available for upcharge
Erin Joy
Working at the intersection of business and psychology, Erin Joy uses nearly 30 years’ experience in entrepreneurship, strategic management consulting, roundtable facilitation, and executive coaching to help fellow female business owners launch, grow and sell their companies.
Through individual and organizational consulting, Erin provides clients with the guidance, strategies and accountability they need to thrive. Offering customized consulting packages based on navigating clients’ most pressing business challenges—from HR to growth to preparing to sell to mindset and wellbeing—she gives women business owners the space and opportunity to leverage challenges into opportunities and solve for success.
Erin recently completed her Ph.D. in Business Psychology at The Chicago School of Professional Psychology to enhance her ability to provide comprehensive business consulting and to women in business on both a professional and emotional level.
Weekend Facilitators
Debby Siegel, MSA, 500 ERYT
Yoga Instructor
A childhood of traipsing barefoot in the Arizona desert chasing her gold prospector dad established Debby’s early connection to nature and the outdoors. Today you’ll find her roaming on a bicycle, monkeying up tall rocks, swimming and paddling along in waters and practicing yoga on any surface available. Debby values community, creativity, adventure, and the healing power that wild places can provide. She has been artistically helping others come home to themselves through yoga’s self care and the growth that comes from discomfort for thousands of hours, all around the globe.
So carpe your mat, and join Debby for a journey bound to embolden you to love, live and perhaps giggle-snort just a little more!